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WHAT IS BASKETBALL WELLNESS?

Strengthening the Mind, Body and Spirit of the basketball community.

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BASKETBALL WELLNESS

Basketball Wellness, the concept was founded by Coach Boothe. After spending numerous years on the court, on the sidelines and as an entrepreneur, he decided to address the ebbs and flows experienced by players, coaches, parents and officials. 

C​lick here to learn more about BEING WELL.

​STRENGTHENING THE MIND

We often hear "you need a strong IQ"..." be mentally tough"..."you need a strong mind to compete, win, overcome the challenges you face." Developing your mind to deal with the highs and lows of your basketball journey is important . Click here to learn more about having your mind ... BE WELL.

IMPROVING THE BODY

To remain competitive and to perform at the highest level, you must eat right, avoid injury and strengthen your body. Many athletes train and prepare themselves to compete, however lose emphasis on recovery, whether from an injury, hard-fought battle or fatigue. The body must ....BE WELL. 

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IN TOUCH WITH YOUR SPIRIT

Without being in touch with your spirit you will not achieve total wellness. Being spiritually awakened and learning how to receive and appreciate your gifts, especially the gift of the basketball experience is a necessity. Most successful athletes and coaches are spiritually driven and in touch. 

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BE WELL...

No matter what the circumstance...what the situation...what occurred....BE WELL. You lose a game...BE WELL. You win the Championship...BE WELL.

You don't make the team...BE WELL. You get injured...BE WELL.

Being Well is remaining still...being cool...as your basketball journey ebbs and flows. 

Click here to learn more.